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Registered Dietitian

Certified Intuitive Eating Counselor

Offering virtual nutrition services from a non-diet approach. Learn to be kind to your body and finally free yourself from the war with food.

Find Your Food Freedom


Corporate Wellness Services

Healthier, Happier Employees


Virtual Nutrition Counseling

The Support You Need


Nutrition Consulting

Work With Me


Meet Jess

 Welcome! I'm glad you are here. I'm Jess, a Registered Dietitian, amateur foodie, lover of craft beer and taking long naps.

 I have a passion for helping people living with chronic diseases navigate nutrition and rediscover their love for food in this diet-obsessed culture. I believe that food is meant to be enjoyed and that everyone has the right to their own personal food choices. Stop obsessing and learn to eat intuitively, honoring what your body really needs and accept and respect your body, ANY body the way it is.  Let me help you with your goals and learn to love how you feel and love what you eat, again!


"People who love to eat are always the best people."

Julia Child

Schedule a Discovery Call

Get in touch today to schedule a free 15 minute discovery call to see how we can work together.

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Home: Contact
Virtual Book Club
Join me for a weekly discussion and review of one of my favorite books Body Kindness by Rebecca Scritchfield!
Private FB group
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